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Personalized online coaching

Build strengththat lasts.

Personalized training, nutrition coaching, and accountability built around your body, experience, and lifestyle—not a generic template.

Proper form first Nutrition included Progress you can see
Juan's natural transformation from 225 pounds in 2020 to a stronger 200-pound physique in 2026
Real progress, built naturally. Proper form · discipline · consistency
Training since 200520+ years of personal experience
Five years coaching clients24 Hour Fitness experience
ISSA certifiedPersonal Trainer · Nutrition Coach
Exercise science + businessA.S. Exercise Science · B.S. Business Management

You don't need another restart.

Generic plans that ignore your experience
Confusing nutrition advice with no clear direction
Training without knowing if your form is right
Losing motivation because progress feels invisible

A clear way forward

A plan that evolves as you do.

Evolve by Juan brings your training, nutrition, accountability, and progress into one coaching experience. You always know what to do, why it matters, and what comes next.

Evolve by Juan strength, nutrition, and coaching emblem

The Evolve Coaching System

Built from the ground up.

Every phase earns the next: learn, practice, demonstrate, and progress.

01

Foundation

Master proper movement and establish habits that create lasting progress.

02

Core Strength

Develop stability, balance, and resilience from the inside out.

03

Raw Strength

Build practical strength that carries into training and everyday life.

04

Power

Unlock your physical and mental potential with confident progression.

Training experience. Backed by data.

Don't guess when you can measure.

Nearly two decades of training taught Juan what to look for. Years working with numbers—from accounting to data analytics—shaped how he evaluates progress.

Evolve combines both. Your coaching is informed by what you're actually doing, how you're responding, and the trends that develop over time—not a single weigh-in or a random change of plan.

01Assess

We establish your starting point—movement, training experience, goals, nutrition, and current habits—so your plan begins with you, not a generic template.

02Track

As you train, we track the information that matters: performance, strength, nutrition, consistency, measurements, and the progress you're actually making.

03Analyze

We look at the information together to identify patterns—what's working, what isn't, and where there may be an opportunity to improve.

04Adjust

When the evidence shows something needs to change, your coaching changes with it. We make purposeful adjustments instead of guessing or constantly starting over.

05Progress

You move forward when your results show you're ready. Progression is earned through improved movement, consistency, performance, and measurable results—not simply because time passed.

One number doesn't tell your story. The trend does. Weight, reps, sets, strength progression, measurements, nutrition, consistency, and performance work together to give your coaching context.

Private client experience

Your plan. Your progress. One hub.

Once enrolled, clients receive secure access to a personalized coaching space designed to keep the next action simple.

Personalized workoutsProgramming that progresses with you.
Individual nutrition guidancePractical targets for your real life.
Meaningful progress trackingSee strength, weight trends, and habits together.
Coach feedback and check-insAccountability without being left to guess.
EVOLVE BY JUANCLIENT PORTAL · COMPLETE COACHING
PREMIUM
Current phase

Foundation · 72% complete

4/4Workouts completed this week
Weight trend
↓ 0.8lb weekly median change
Coach review
ReadyYour weekly Evolve report

The right coaching fit

Built for commitment—not shortcuts.

This may be for you if...

  • You're tired of restarting without a clear plan
  • You want training and nutrition working together
  • You value form, progression, and honest feedback
  • You're ready to communicate and stay consistent
  • You want accountability matched to your experience

This is not designed for...

  • Guaranteed or overnight transformations
  • Extreme diets and unsustainable quick fixes
  • Ego lifting at the expense of movement quality
  • A generic plan with no participation or feedback
  • Anyone unwilling to build repeatable habits

How it works

A clear path from day one.

01

Choose your support

Choose how involved you want Juan to be in your journey, then tell him about your goals, experience, and current challenges.

02

Enroll

Complete your agreement and secure your selected coaching package.

03

Establish your starting point

Training clients complete the Evolve Movement Assessment. Nutrition-only clients complete Nutrition Setup and begin Discovery so Juan can understand their real eating patterns before setting the starting approach.

04

Evolve

Receive the individualized training and/or nutrition coaching, feedback, accountability, and level of coach involvement you selected.

10

Launch opportunity

10 Founding Client Spots Available.

The first 10 clients who complete enrollment receive 15% off their first 6 months, permanent Evolve Founding Client status, priority launch onboarding, and early access to select new app features. After month 6, standard package pricing applies.

Apply for a Founding Spot

Online coaching packages

Choose how involved you want your coach to be.

Foundation, Strength, and Complete combine individualized training with nutrition coaching. Your package determines the level of feedback, accountability, analysis, and direct coach involvement.

Three levels of training support.Choose the amount of coaching involvement that fits your goals and how independently you like to train.
Nutrition is included.Every training package includes nutrition coaching alongside your individualized program.
TRAINING + NUTRITION COACHINGChoose your level of training support
Evolve by Juan

Foundation Coaching

$299/ month

Individualized training and nutrition coaching with a structured weekly check-in and dependable support.

Best for

Clients who want a professional plan and consistent guidance without extensive weekly coach interaction.

  • Individualized training program
  • Initial movement assessment
  • Progressive overload plan
  • Nutrition coaching included
  • Weekly structured check-in
  • Progress tracking
  • Monthly program review
  • Standard messaging support
Choose Foundation
Evolve by Juan

Strength Coaching

$399/ month

More hands-on coaching, regular technique feedback, closer nutrition review, and greater accountability.

Best for

Clients who want more frequent adjustments, form analysis, and closer support as they build strength.

  • Everything in Foundation
  • Video form analysis
  • More frequent program adjustments
  • Enhanced strength tracking
  • Enhanced nutrition coaching
  • Priority messaging
  • Graduation evaluations
Choose Strength
Most Comprehensive
Evolve by Juan

Complete Coaching

$499/ month

A high-touch coaching experience for clients who want Juan actively reviewing the full picture—training, nutrition, recovery, progress, and next-step strategy.

Best for

Clients who want the most personalized support, deeper accountability, faster feedback, and a clear long-term coaching strategy.

  • Everything in Strength
  • 60-minute Monthly Evolve Strategy Session
  • Personalized Weekly Evolve Coach Report
  • Recovery & readiness tracking
  • 30-day + 90-day goal roadmap
  • Monthly progress review
  • Priority form analysis — up to 4 submissions/week
  • Frequent training + nutrition adjustments
  • Highest-priority coach access
Choose Complete
STANDALONE NUTRITION COACHING

Want nutrition coaching without a workout program?

Evolve Nutrition Coaching is a complete 1:1 coaching service built around your real eating patterns, lifestyle, goals, and progress—not a generic macro handout.

5–7 Day Discovery Personalized Pathway Weekly Check-In Weight-Trend Review
NUTRITION ONLY
$189/ month

3-month minimum
$567 across 3 monthly payments

Apply for Nutrition Coaching
COMPLETE COACHING · HIGH-TOUCH EXPERIENCE

More than a program. A coaching strategy built around you.

Complete Coaching is designed for the client who wants Juan looking beyond individual workouts. Training performance, nutrition adherence, weight trends, recovery, readiness, obstacles, and goals are brought together so the coaching plan can evolve with the client.

Every weekPersonalized Evolve Coach Report with progress, concerns, wins, and the next weekly focus.
Every monthA dedicated 60-minute Evolve Strategy Session plus a deeper monthly progress review.
Always evolvingRecovery data, 30/90-day goals, priority form analysis, and more responsive plan adjustments.
Compare training support levelsFoundation, Strength, and Complete all include training + nutrition.
Swipe to compare →
Coaching featureFoundationStrengthComplete
Monthly investment$299$399$499
Individualized training Included Included Included
Nutrition coaching Included Included Included
Movement assessment Included Included Included
Check-in supportStructuredExpandedComprehensive
Program adjustmentsMonthly reviewMore frequentFrequent + high-touch
Video form analysis— IncludedPriority · up to 4/week
Recovery & readiness tracking—— Included
Weekly personalized coach report—— Included
30/90-day goal roadmap—— Included
Monthly 60-min strategy session—— Included
Monthly progress review—— Included
MessagingStandardPriorityHighest priority

Nutrition Coaching clients begin with Nutrition Setup and Discovery; no movement assessment or workout programming is required. Training-package clients complete the Evolve Movement Assessment before training begins so Juan can assign the starting phase and build the program around current ability.

Not sure which path fits?

Start with a free conversation.

Meet one-on-one with Juan to talk through your goals, training history, equipment, and the coaching support that would fit your life. There is no payment and no commitment.

30 minutesPrivate Microsoft Teams callChoose an open time online
FREE · PRIVATE · NO PRESSURESchedule My Consultation Your appointment is reserved directly on Juan's coaching calendar.
Meet Your CoachJuan C. Servin

Meet Your Coach — Juan C. Servin

I’m not here to give you another workout plan.

I’m here to teach you how to build something you can keep.

My fitness journey began in 2005, and over the years I’ve experienced different sides of the process myself—from being 175 pounds, to gaining significant weight, to rebuilding my habits and developing a stronger 200-pound physique.

I also spent five years helping clients at 24 Hour Fitness and continued my education in both exercise science and business. Outside the gym, my work in accounting and data analytics taught me to look for patterns, measure outcomes, and make decisions from evidence. Today, as an ISSA Certified Personal Trainer and Nutrition Coach, I bring those experiences together through Evolve by Juan.

My coaching philosophy is simple: build the foundation first. Proper movement comes before heavier weight. Consistency comes before perfection. Progressive overload should be earned, not rushed. And nutrition should become part of your lifestyle—not another temporary diet.

That’s why every client begins with a real starting-point assessment. Training clients begin with movement; nutrition-only clients begin with Nutrition Setup and Discovery. I want to understand where you are before deciding what your coaching should ask you to change.

My journey in three chaptersProgress is more than a number.
2017175 lbsBuilding my base
2020220–225 lbsWeight gained. Consistency lost.
2026200 lbsLeaner, stronger, consistent

Body composition, strength, movement quality, energy, and habits all matter. The scale is useful data—but it never tells the whole story.

Juan's personal experience is shown for context. Individual results vary.
You choose how much coaching support you want. I determine how we build the safest, smartest path toward your goals.
ISSA Certified Personal Trainer
ISSA Nutrition Coach
A.S. Exercise Science
B.S. Business Management

Whether your goal is fat loss, building muscle, getting stronger, or simply becoming consistent again, my job isn’t to make you dependent on me forever. It’s to coach, educate, challenge, and support you until you understand how to keep evolving.

“Proper form over ego lifting. Consistency over perfection. Progress you can sustain.”

Ready to evolve?

You don't need another generic program.

You need a plan that meets you where you are, teaches you what matters, and progresses with you. Start the conversation with Juan.

Start Your Application Book a Free Consultation

Questions before applying? Email Juan

Follow @evolvebyjuan
Apply for Coaching